Gourmet Therapy

Here’s a delicious and easy to make salad for your family Saturday or Sunday lunches

A fantastic, healthy and easy to make appetiser

For 2 adults Ingredients 250g Fettuccine 12 large king prawns ½ bunch of Continental Parsley 3 garlic cloves 1 fresh red chilli (optional) 3-4 tablespoons extra virgin olive oil (extra for cooking the prawns) Salt and pepper Parmesan cheese (to serve) 3-4 leaves fresh basil (to serve)   Preparation Peel the prawns whilst raw, leaving [...]

Very easy, delicious and healthy!

This is a great summer dish, light and easy to prepare. Very popular in Italy, Spain and South of France.

Super easy recipe for great lunches or dinners! Can be prepared as an entree or a main. Ingredients Large raw prawns (for an entree allow 2 per person / for a main 5 or 6) Garlic Olive oil Flat parsley Chilli paste or flakes (optional) 60 ml (1/4 cup) brown rum Preparation Put prawns in [...]

Ingredients ( for 3 people) 300g Fresh Salmon fillets 6 Fresh Oysters 1/2 Lime 2 Tablespoons Chives 5 Caper Berries Salt & Pepper to taste Preparation Cut salmon into 1 cm dices Remove oysters from shell and chop. Add to salmon. Add juice from lime and chive cut to mixture and mix well. Salt and [...]